Hormone Reset

90-Minute Personalized Wellness Experience

Your skin is only part of the story.

Perimenopause and menopause can influence your skin, energy, sleep, mood, metabolism, and overall well-being. Hormone Reset is a personalized 90-minute wellness experience designed to help you understand the connections between your hormones, your lifestyle, and how you feel every day.

Together, we'll explore your health history, current symptoms, nutrition, stress, sleep, movement, supplements, and skincare to uncover patterns that may be influencing your health. Rather than chasing individual symptoms, we'll focus on the bigger picture and create a practical plan that's designed specifically for you.

Following your session, you'll receive your personalized Hormone Reset Roadmap, a customized action plan that includes:

• Your highest-priority wellness goals
• Nutrition and lifestyle recommendations
• Personalized skincare guidance
• Supplement considerations, when appropriate
• Practical next steps you can begin implementing immediately

This is personalized wellness coaching rooted in science, education, and sustainable lifestyle strategies. It is not intended to diagnose, treat, or replace medical care.

Whether you're just beginning to notice hormonal changes or are well into your menopause journey, Hormone Reset offers the education, clarity, and support to help you move forward with confidence.

Investment: $175

Duration: 90 minutes

Format: Virtual one-on-one session

Your body is changing. Understanding why is the first step toward feeling like yourself again.