Movita B Complex

• B1 (thiamine). Thiamine plays an essential role in metabolism by helping convert nutrients into energy. The richest food sources include pork, sunflower seeds, and wheat germ.
• B2 (riboflavin). Riboflavin helps convert food into energy and also acts as an antioxidant. Foods highest in riboflavin include organ meats, beef, and mushrooms.
• B3 (niacin). Niacin plays a role in cellular signaling, metabolism, and DNA production and repair. Food sources include chicken, tuna, and lentils.
• B5 (pantothenic acid). Like other B vitamins, pantothenic acid helps your body obtain energy from food and is also involved in hormone and cholesterol production. Liver, fish, yogurt, and avocado are all good sources.
• B6 (pyridoxine). Pyridoxine is involved in amino acid metabolism, red blood cell production, and the creation of neurotransmitters. Foods highest in this vitamin include chickpeas, salmon, and potatoes.
• B7 (biotin). Biotin is essential for carbohydrate and fat metabolism and regulates gene expression. Yeast, eggs, salmon, cheese, and liver are among the best food sources of biotin.
• B9 (folate). Folate is needed for cell growth, amino acid metabolism, the formation of red and white blood cells, and proper cell division. It can be found in foods like leafy greens, liver, and beans or in supplements in the form of folic acid.
• B12 (cobalamin). Perhaps the most well-known of all the B vitamins, B12 is vital for neurological function, DNA production, and red blood cell development. B12 is found naturally in animal sources like meats, eggs, seafood, and dairy.

Specially formulated fruit, vegetables and herbs organic blend includes:

Turmeric Powder*, Fruit Blend* (Strawberry, Cherry, Blackberry, Plum, Blueberry, Raspberry), Soy Fiber*, Gum Arabic*, Broccoli Sprout Powder*, Kale Sprout Powder*, Cauliflower Sprout Powder*, Cabbage Sprout Powder*, Organic Fermented Veg. Powder Blend*(Beet Powder, Carrot Powder, Broccoli Powder, Cucumber Powder, Kale Powder, Tomato Powder, Spinach Powder, Cabbage Powder, Cauliflower Powder, Celery Powder, Parsley Powder, Asparagus Powder, Brussel Sprouts Powder, Green Bell Pepper Powder, Garlic Powder, Ginger Powder, Onion Powder. Fermenting Media: Molasses, Maltodextrin, Active Yeast and Lactic Bacteria (Acidophilus), Vitex (Chaste Berry) Powder*, Red Clover*, Peppermint Leaf Powder*, Tomato Powder*, Nu-flow* (Organic Rice Concentrate) *Organic Proprietary Blend

Other Ingredients:

Organic Coating: Maltodextrin, Sunflower Lecithin, Palm Oil, and Guar Gum
Culture Media: Organic Soy Flour, Organic Gum Arabic, Organic Maltodextrin, Organic SC Yeast, Lactobacillus acidophilus, Lactobacillus rhamnosus, Bifidobacterium bifidum, Papain, and Bromelain.